Episode 22: Sprints vs Distance

The adrenaline molecule.

The adrenaline molecule.

In this episode, we take on our first listener question regarding preparing for a sprint workout vs long distance. We also discuss carb cycling, meal timing, and a few ways you can give back to the diabetes community!

EatingAcademy.com

The F.A.S.T.E.R. Study

Spare a Rose, Save a Child

#DPodcastWeek

 

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